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Joy Cowder
| - Pilates Studio Director
- Certified in Power Pilates, IM=X Pilates, Yogafit & SilverSneakers I & II
- MS in Instructional Technology from UNCW, BA in Art Education from Meredith College, & Associate of Applied Science from RCC
- Specializes in yoga, mat pilates, floor pilates, and working with all ages and skill levels.
- "Through Pilates and Yoga I will help your body become as flexible and strong as it can be"
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